OJ Cocktail

1 fresh orange, peel, puree, pour through sieve to get rid of pulp
Add Diet Sprite
Add ice and a straw

Peach Puree

Core

1 can peaches, drained

splenda, to taste

ice

Blend peaches. Add splenda (maybe 1/4 C.). Add ice and blend until there are no more ice chunks. The more ice you add the more people it will serve and the fewer points per serving.

Chocolate Smoothie

about 1/2 C. FF Milk
1 pkt. Diet Hot Chocolate
1 1/2 handfuls of ice

Put all in blender, enjoy! It is not very chocolatey, but I still liked it. You could also add some FF yogurt and/ or some vanilla.

Citrus Smoothie (Dairy Free)

Core, points?

1 orange, peeled
1 banana, peeled
Splenda, to taste (about 1/4 C.)
Ice (put hands together like a bowl and fill twice)

Put banana and orange in blender. Add Splenda. Add Ice and blend.

Smoothie

Core, Points??

FF Yogurt
FF milk
Fruit (Fresh, Frozen or Canned)
Splenda
Ice

Blend in blender. It is about equal parts yogurt and milk. You can make without yogurt, or without milk, or without ice.

Lemonade

Lemonade

Serves 1. Core. Points???

Put some water in a glass. Add quite a bit of lemon juice. Add quite a bit of Splenda. Stir. Add ice and enjoy.