Showing posts with label Ribs. Show all posts
Showing posts with label Ribs. Show all posts

Tuesday, July 22, 2008

BBQ Pork Ribs or Chicken

Almost Core (brown sugar is only non-core), points??
Serves 3-4

2 1/2-3 lbs of meat
1/2 c. onion, chopped
1/4 c. celery, chopped

Sear meat, add onion and celery. Fry in a little oil, cook until vegs are tender.

Sauce
1/2 C. catsup
1/3 c. water
2 T. lemon juice
1 T. brown sugar (only non-core item)
1 T. worcestershire
1 T. vinegar
1 T. mustard

Mix sauce together, pour over meat. Bake at 325 for 1 1/2 hours or until done. Baste 3 or 4 times if possible. Can also cook in crock pot for 5 hours on low. Serve with baked potato and serve juice over potato.