Core, points??
Roast
Prepared mustard
Dry onion soup mix
Spread mustard on all sides of roast. Sprinkle all sides with dry soup mix. Put in crock pot (no water needed) on high for 3 hours or low for all day. My Grandma always used a Chuck Roast (they are the cheapest). Once cooked, hers would be a fall-apart roast, not a slicing roast. I'm sure you can substitute eye round roast, round tip steak, tenderloin roast, top sirloin roast (the ones listed on core plan). I'm just not sure it will fall-apart like hers did.
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