These are things I eat for breakfast:
Oatmeal with splenda or splenda and maple flavoring and always with FF milk
Banana
Grapefruit
Peaches
Pears
Applesauce
Cantalope
FF Yogurt
Whole Grain Cereal with no added sugar and FF milk
Yogurt with cereal on top
Pancakes (see recipe)
Muffins (see recipe)
Diet Hot choco
Cream of Wheat
Malt O Meal
Smoothie (see recipes)
Bananas and Milk (slice up banana in bowl top with splenda and top with milk)
Omelets
Scrambled Eggs
Fried Eggs
Scrambled eggs with ham and/or cheese
Egg Muffins (see recipe)
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