Tuesday, August 12, 2008

Why I love Core

"Unlimited" fruit
Limited tracking
Easier to say NO to non-core foods (ie: sweets)
More selection when eating out at a sit-down restaurant
Don't feel like I'm dieting
I feel like I'm eating more
The foods are more filling
Meat
Milk
No measuring
Potlucks are easier as long as there are fruits and vegetables
Buffets and salad bars are very core friendly

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