Core Meal Ideas

WW means Whole Wheat, FF means Fat Free

Spaghetti (whole wheat noodles)
Chili (vegetarian)
Potato Bar (count points for butter)
Chili on potato
Broccoli on baked potato
Salad Bar (FF salad dressing)
Corn on the cob (count points for butter)
Tacos (FF sour cream, 97% hamb) (count points for tortilla or shell)
Taco Salad (FF sour cream, 97% hamb, FF ranch, FF cheese, no chips)
Lasagna (FF cottage cheese, FF cheese, 97% hamb, WW noodles)
Hamburgers (97% hamb) (Count points for bun or use no bun)
Hawaiian Haystacks (brown rice)
Pizza (Canadian bacon, FF cheese)
Pork chops
Ham
Chicken
Meatloaf
Kabobs
Soup (not cream)
Sandwiches (count bread)
Omelets (count points for butter)
Fried potatoes
Mashed potatoes
Homemade fries (baked)
Roast
Tuna Patties (see recipe)
Ranch Chicken (see recipe)
Salsa Chicken (see recipe)
Fajitas (See Recipe)
Italian Chicken (See Recipe)
BBQ chicken (count points for BBQ sauce)
Teriyaki Chicken
Chicken Bowl (see recipe)
Stroganoff (see recipe)
Smoothie
Fish
Bean Burritos